The Learning Lounge
Welcome to The Learning Lounge. As we navigate through the School of Life or, as I like to call it, Earth School, there is always so much to learn in support of creating a fuller more meaningful life. In the Lounge you will find thought provoking articles, free and feel good downloads and periodic offerings of online classes for purchase that you can download and keep. Be sure to subscribe to receive email announcements when new resources are added. I invite you to stop by the lounge often, see what speaks to you and allow learning to be an ongoing way to support YOU in being the BEST YOU possible!
Check out the blog posts and free downloads below! Check back for upcoming Online Classes!
“Expectation is the root of all heartache.” – William Shakespeare Often when I am coaching a client on upsets they are experiencing in a relationship I hear these statements: • “Why would anyone in their right mind think like that?” • “A normal person would never behave that way.” • “Why do I have to
Stress Accelerates Aging We hear it often, STRESS is the number one cause of illness and premature aging. Although, we think we are managing it the best we can, our bodies are telling a much different story. So we try DOING all sorts of things to decrease it, but still feel the affects of
What is BALANCE? In a conversation with a client recently we were discussing the word “balance”. We hear this word often, suggesting that we find balance in our lives; most often referring to the balance between work and play. At first blush it seems obvious, work and play should play equal parts in your life,
What’s on your mind? Our thoughts dominate our entire lives. Our thoughts demonstrate how we feel about ourselves; how we feel about others. Some thoughts formed at a very early age define our belief system and have written the story of how we see the world. Certain thoughts will repeat over and over again, inducing