About The Joy Lab
Welcome to the Joy Lab. Think of the Lab as your virtual sanctuary; a safe place to learn and grow. You deserve wonderful things in your life and you are worthy of positive changes. Give yourself permission to explore what the Joy Lab offers. As a member (a Joy Seeker), you will have access to abundant content to support you in living a more peaceful life. The Joy Lab is designed to be your quick go to any time, any where.
Are you ready to step into the Joy Lab? Yes?… then welcome to the Joy Seeker Membership Program. As a Joy Seeker, you will have exclusive access to an unlimited amount of JOY resources and support. Check out what’s included:
Ahhhhh restorative yoga; the yoga for everybody and EVERY body! Imagine lying down, gently supported with props, breathing, listening to soothing music, and all while being softly guided by my voice. Need to relax after a hard day? Trouble falling asleep? Need a midday break? This style of yoga is gentle and safe. It will open and relax your body and mind in the most delightful way.
My specialty – meditation for impatient and fidgety people. Is this you? “I can’t sit still”, “I can’t turn my mind off”, “I don’t have time”. Each month you will receive easy to learn and practice meditation techniques. And for those days when you really want to check out, I will help you check out and go within with longer guided meditations, sure to flip your “reset” button. Let the chillaxin begin.
It's an Inside Job
If I asked you to name all the things that you love, how long would it take for you to name yourself? Healing is always an inside job. Each month you will receive guidance in support of your healing. Things to ponder, exercises, action steps and resources all in service to you becoming the best YOU that you can and want to BE! Never underestimate the investment you can make in yourself.
Are you feeling the LOVE?
After becoming a Joy Seeker member you will have immediate access to the Joy Seeker Membership portal (via internet connection).
Here’s what to look forward to:
The Joy Seeker membership is only $19 per month.
Are you ready to join us?